A quick spin after too much walking in Italy to turn my legs.

Felt ok riding out, made it to St Romain, at the base of the climb, around 12h50 (30 minutes into the ride) and thought I'd try a bit of climbing on the Route de Mont Thou despite not having recovered

I'd decided to come back this year but even with my x32 it is at the limit of what I can ride at the moment. The climb was ok temperature wise but just too dam steep now. 53 minutes from Montebuglio.

The Col de la Luère is situated at an altitude of 715 metres in the Monts du Lyonnais and separates the Brévenne and Yzeron valleys on the borders of the communes of Pollionnay and Saint-Pierre la Pal

Nice climb this morning but got lost in Quarno Sopra before finding the road to Camasca - very hard in places, it must be around 18-20% max, chain was making a nasty noise.

Rode to the end of the road at Alpe Busca this year. There is no real view from the top - a small shrine with a fountain of very pleasant water, just mountains.

Back to see if I could get a bit further up the road. In the end I made it to the top section although didn't have time to ride over to the village, next time. There is a segment of 17% over 0.5km.

The idea was to take the road above Luzzogno towards Alpe Busca as far as it is surfaced. But I was unsure of the route above Luzzogno so took the Inuggio road instead.

I'd spotted the Alpe Loccia while searching for new routes around lake Orta in Italy. According to the mountain bikers it is an uber steep climb with sections over 20%.

Seriously, I'd vowed not to come back after last year but here I was, struggling up the first killer wall out of Monte Buglio cheered on by the usual assortment of deranged Italian cani.